The truth Is I don’t know. First things first. Please go like this page, once you like and read about it you will see why and wear your running shoes to work on Monday. I am a brand new vegan and I still can’t make my own veggie burger. I did make this the other day and it was yummy!
English Muffins Sloppy Joe Style Quinoa Cakes:
English Muffin Red Quinoa with Black Beans, Corn Yellow Squash n Garlic Topped with soy cheese and yellow mustard!
This inspirational runner suggested I write a blog post about my pace improvement from this half marathon to this half marathon, ( 24 minutes faster) , but all my posts on here I would say are 99% inspired and comes from the heart, so I did not write that post. She is from Canada and I hope you stop by and read her blog today. She inspired me to run all this winter, when my complaint was 30 degrees and her toughness was running in -25.
I have not run a half marathon since becoming vegan, but I have ran this marathon and I have ran two ten miles runs at a pace and a way that in my opinion should be impossible for me right now.
The Start Of My Ten Mile Training Runs Before Becoming A Vegan:
From My Last Two Ten Mile Training Runs After Becoming A Vegan On Feb 25, 1014 :
In a period of tree months I went from 11-12 min mile to a 9 min mile.
I have endurance to keep my 9 mile pace the whole way through.
I feel strength I never felt before.
What Being Vegan Means To Me
Becoming vegan is my journey to self-love. I was paying someone to kill so I could eat. If I get faster because of it that is nice, but what is the most important thing is you have to ask yourself this…..
So I am loving myself and not eating these guys, they were not meant to be eaten by humans, but cared for with love. Taking this small stance, I notice it is having an effect on my whole life. I am seeking the honesty in everything I do.
QOTD: Being Vegan Can Make You A Faster Runner: Truth Or Myth?